Magnesium is one of the most commonly found chemical compounds in the universe – but its use as a key health supplement still remains relatively
There are countless lifestyle fads and diets vying for our attention at any given point. Every other day, it seems, there are new reasons to
Omega 6 fatty acids: what they are and why you need them What exactly are Omega 6 fatty acids, and why do some experts say they’re bad for us? How does Omega 6 differ from Omega 3 or 9? If you find all the information about the omega family confusing, this article should help to clear things up.
Better heart health = better life quality Your heart is probably the hardest-working muscle in your body. With each beat, this fist-sized organ pumps blood to every cell from your head to your toes. That blood carries vital nutrients and oxygen to all your cells, then collects waste products and toxins so that they can be eliminated.
Maintaining a healthy prostate starts with regular checkups Getting regular health checkups is important for everyone of every age – but it’s perhaps especially important for Australian men to think about. Research shows that men are more vulnerable to certain chronic illnesses than women.
Need natural help with your baby’s eczema? If your baby or toddler suffers from the dry, itchy, flaky skin (along with the restlessness and sensitivity) that characterises eczema, you’ve probably already tried several treatments. But if all the lotions and creams aren’t working, you might be feeling at your wits’ end. If so, it might help to understand what eczema is, and what causes it. What, exactly, is eczema?
There’s no argument that physical and cognitive exercise can benefit your mental ability. However, why stop there? Just like topping up your car with a specific type of fuel for the best performance, you should feed your body with the appropriate foods for optimum functioning. Part of preventing the risks of certain health conditions is to maintain your body’s wellbeing in the best way possible.
Curious about how Aged Garlic affects immune system health? While most people think of garlic as just a pizza topping, you probably already know that it can help to keep you healthy. You might even know that there are different forms of garlic, which each have different properties. But did you know that studies show Aged Garlic Extract can make a real difference in helping your immune system to fight
