Did you know 83% of Australians do not meet the suggested fibre dietary target for good gut function and optimal health and wellbeing? Furthermore, at least 50% of Australian adults experience unpleasant gut symptoms such as bloating, gas and constipation. (Source: CSIRO Gut health and weight loss review 2019).
Gut health plays a crucial role in your overall health. The digestive system is responsible for breaking down food, absorbing nutrients, and eliminating waste. A balanced gut microbiome, comprised of beneficial bacteria, is essential for these processes and contributes to immune function, mental clarity, and energy levels. Poor gut health can lead to issues such as bloating, constipation, and indigestion, as well as impact other areas of your health, including your immune system and mental well-being.
Our comprehensive range of gut health supplements is designed to support digestive function, enhance nutrient absorption, and promote a balanced microbiome.
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Digestive Health5 min read Understanding Lactose Intolerance: Signs, Symptoms, and How to Enjoy Dairy -
