Did you know that ageing causes changes in your bones, joints and muscles, such as stiffer joints and loss of bone density. People aged 65 years and over are eight eight times more likely to end up in hospital from a fall, than people aged under 65.
(Sources: Australian Institute of Health and Welfare and National Institute on Ageing)
It is important to be active, as well as taking additional supplements to food to make sure you have enough calcium and vitamin D in your diet to help strengthen and protect your bones.
Curcumin, the active compound found in turmeric, has long been celebrated for its potent anti-inflammatory and antioxidant properties. By targeting inflammation at its source, curcumin can help manage symptoms associated with conditions like osteoarthritis and rheumatoid arthritis, promoting greater comfort and mobility.
Nutra life’s bone and joint supplements, featuring our specialised curcumin products, are formulated to provide comprehensive support for bone density, joint flexibility, and overall musculoskeletal health. Taking care of your bones and joints is essential for maintaining an active and fulfilling lifestyle, especially as you age.
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