September 24, 2018

What is ‘Earthing’ And How Can It Affect Your Gut Health? | Healthy Gut, Healthy Life

In the lastest episode of Healthy Gut, Healthy Life, Kale Brock will be talking about ‘earthing’ and its benefits on your general and gut health.
September 27, 2018

What’s the Difference Between Prebiotics, Probiotics & Digestive Enzymes | Healthy Gut, Healthy Life

What’s the difference between prebiotics, probiotics and digestive enzymes? In this episode, gut health journalist, researcher and documentary filmmaker, Kale Brock explains supplementation beyond probiotics.
October 5, 2018

What are Digestive Enzymes and how do they affect your gut health

An enzyme is a type of protein with a very specific purpose – to transform one type of molecule in your body into a different one.
October 5, 2018

How to improve your child’s Gut Health

We spend a lot of time considering what our children should eat to ensure they’re getting the right nutrients, and while this is vital to their health and wellbeing it can be easy to overlook the fitness of the digestive system into which this food is going. With studies beginning to link gut health to more and more facets of our wider health such as our immune health and mental
October 11, 2018

Your Gut Stores 70% of your Immune System

There’s a super-gut hero inside us all - take good care of it with Nutra-Life ProBioticaT™ range.
October 15, 2018

Intro 14 Day Gut Health Challenge

Join journalist Kale Brock and folks from all around Australia for the 14 Day Gut Health Challenge. Follow Kale’s tips each day for 14 days – or simply try the ones that are easiest to integrate into your routine. Remember, small steps are better than no steps. Every day from Monday October 15th.
October 15, 2018

Challenge #1 – 14 Day Gut Health Challenge

Today, Kale shares his first Gut Health Challenge tip to ‘Beat The Bloat’.
October 15, 2018

Challenge #2 – 14 Day Gut Health Challenge

In this episode, Kale says no to refined sugar – and talks through some sweet alternatives.