September 7, 2018

Gut Health Supplementation Beyond Probiotics

Did you know gut health supplementation goes beyond just probiotics? Have a happier inside with Nutra-Life’s Gut Health Range! Here are the benefits… 1. Gut Relief helps to soothe, protect and nourish your gut. 2. The ProBiotica™ range helps to maintain your gut microflora. 3. Digestive Enzymes helps to support nutrient digestion.
September 7, 2018

The Gut Health Superheroes

We’ve heard a lot about prebiotics and probiotics, but did you know they’re part of a bigger a team? Digestive enzymes, antioxidants and glutamine all play a part in your digestive system – all uniting to protect your gut!
September 7, 2018

HEALTHY LIFE, HEALTHY GUT Series with Kale Brock

Introducing Kale Brock , Gut Health journalist and filmmaker of The Gut Movie, a fascinating and entertaining documentary on Gut Health.
September 7, 2018

What are the types of foods that can affect your Gut Health?

In this episode, Kale discusses the types of food to eat and to avoid in order to help keep your gut healthy.
September 10, 2018
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Buckwheat Bircher Muesli Recipe by Kale Brock

In episode 3 of Healthy Gut, Healthy life video series Kale Brock showed us how to make buckwheat bircher muesli, a perfect gut-nourishing and healthy breakfast recipe. Buckwheat is not related to wheat, in fact it’s not even a grain. It’s actually a seed closely related to Rhubarb, which makes buckwheat flour is a great replacement for wheat flour for those following a gluten-free diet. For this homemade bircher muesli recipe,
September 12, 2018
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Gut-Nourishing Healthy Pizza Recipe by Kale Brock

One of the best ways to support your gut health journey is by eating foods that are natural prebiotic and probiotics in order to maintain the correct balance between good and bad bacteria in the gut. As Kale Brock showed us in episode 4 of the Healthy Gut, Healthy Life video series, this can be simple – and delicious! One of his favourite gut health recipes is his Gut-Nourishing Pizza
September 14, 2018
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Healthy Raw Nutella Recipe by Kale Brock

The key to sticking to any health plan is to find a lifestyle balance that’s right for you. Your gut health journey is no different and finding healthy foods that you can enjoy will assist in sticking to your gut health goals. Fortunately this delicious  raw cacao spread is as easy as it is nutritious. Naturally sweetened with honey and using cinnamon to moderate blood-sugar levels, it’s a great guilt
September 19, 2018

The Benefits of Slow Living & How it Impacts your Gut Health | Healthy Gut, Healthy Life

In the latest episode of Healthy Gut, Healthy Life, Kale Brock will be showing us the benefits of slow-living and how you can apply it to your everyday life.